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Kubler-Ross Grief Cycle

Theory Summary

Elisabeth Kubler-Ross developed a model of personal change after spending time analysing the emotional responses to grief by terminally ill patients. This model, commonly called the "Kubler-Ross Grief Cycle", identifies the human emotional response to change over time in a cycle that includes denial, anger, bargaining, depression and acceptance.


EMOTIONAL RESPONSE RESPONSE
Denial * Suggest problem has corrected itself and it will soon be over
  * Exhibit apathy and numbness
  * Rationalise change away
Anger * Sabotage the change effort
  * Play "shoot the messenger"
  * Withdraw from society
Bargaining * Cut a deal to spare others harm
  * Suggest other concerns to redirect problem solving
Depression * Express a loss of control
  * Withdraw from society
Acceptance * Express ownership for solutions
  * Focus on achieving benefits



This emotional cycle is not exclusive to the terminally ill, it also affects people and communities impacted by bad news. The important factor is not that the change is good or bad, but that the person or community perceives it as a significantly negative event.


Placed on the Communication Initiative site August 12 2005
Last Updated August 12 2005

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